Category: Player Development
Welcome to Kinetic Performance Institute, the ultimate destination for athletes seeking to optimize their performance and prevent injuries. Our team…
Customized Pitching Velocity Programs in the Bay Area
Most pitchers are judged by their velocity, so it’s essential that every pitcher works to…
In March of 2021, we decided to make a huge investment and buy force plates. It was a little of a shot in the dark, as we did not know much about…
First and foremost, this post is not bashing teams. Almost all of our athletes play on different teams and we have over 20 different travel/club…
In the eternal debate on what is best for young players and their development, the equation often starts and ends with the proper mindset of…
It is not controversial to say that a good hitting coach is a massive part of development for the skill of the game and a good strength coach is…
During this week, we have talked a lot about dealing with certain topics in season and how to keep the improvements we rightfully earned during the…
For years, under the umbrella of athletic development, everyone besides skill coaches has been continuing to use tech to measure their athletes…
As we all look forward to the high school season, we shouldn’t look over the fact that the pre-season is the time of the year when most injuries…